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I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

APPLY FOR 1:1 COACHING

I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

APPLY FOR 1:1 COACHING

I help naturally skinny women gain weight, build muscle, and grow their glutes without restrictive diets or living in the gym.

I’ve coached hundreds of women worldwide using a personalised, lifestyle-friendly approach that actually works long term.

My journey started when I was underweight, struggling with my health and confidence. Through training and proper structure, I gained 20kg of healthy weight and completely transformed my body and mindset.

Now, I coach women who are tired of guessing, tired of “just eat more” advice, and ready for real results with a clear plan and real support.

APPLY FOR 1:1 COACHING

Frequently Asked Questions

Please reach me at coachedbysm@gmail.com if you cannot find an answer to your question.

How much does your coaching cost?

I offer different packages depending on the level of support you need. Pricing varies from £150-£200 a month but the best way to find the right fit is to schedule a free discovery call, where we can discuss your goals and I can provide more details about pricing .

Do you train clients in Person?

Yes, I offer in-prerson sessions in a fully equipped gym in East London (Leytonstone). During each session, I'll guide you through a structured plan built around your goals. I'll show you proper form, correct your technique and make sure you're actually working the muscles you want to grow!

What's the difference between online coaching and In Person sessions?

Online coaching isn't just me sending you a random workout plan and disappearing. It's very personal. You'll get a structured plan built around your goals, eating habits, schedule and even your current confidence in the gym. We stay in touch with check ins so I can adjust things as you progress, plus you can reach out to me at anytime when you need support.

In-person sessions are more hands-on. I'm there to guide every exercise, correct incorrect form, teach you different movements and talk you through your workout plan so you always know which muscles you're working and why.

Can I join your team if I'm a beginner?

Absolutely! You don't need any prior experience. I'll teach you everything from the right form and movement pattern to understanding which muscles you're working so feel confident and make real progress from day one

What services do you offer?

Online Coaching – Struggling to gain weight or grow your curves? I’ll give you a personalised plan, hold you accountable, and show you exactly what to eat, how to train, and how to finally see results.

1:1 In Person Coaching – Train with me one-on-one and get hands-on guidance, proper technique, and a program built just for your body. Results happen faster when we work together in person.

2:1 In Person Coaching – Want a friend to train with? You both get personalised coaching, motivation, and accountability in a fun, supportive environment, perfect for pushing each other while still seeing real results.

Hybrid Coaching – Can’t make it to the gym every week? Combine In Person sessions with online coaching for the perfect balance of flexibility and guaranteed results.

I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

CLIENT RESULTS

JOIN MY TEAM

Frequently Asked Questions

Testimonials

I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

I’LL HELP YOU GAIN HEALTHY WEIGHT & BUILD CURVES WITHOUT TRACKING CALORIES

CLIENT RESULTS

JOIN MY TEAM

Frequently Asked Questions

Testimonials

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